{"id":1737,"date":"2022-11-15T15:15:11","date_gmt":"2022-11-15T15:15:11","guid":{"rendered":"https:\/\/www.toplinemd.com\/allergy-institute\/?p=1737"},"modified":"2026-02-09T11:34:10","modified_gmt":"2026-02-09T16:34:10","slug":"allergies-vs-intolerance-how-to-know-if-you-have-a-food-allergy","status":"publish","type":"post","link":"https:\/\/www.toplinemd.com\/allergy-institute\/allergies-vs-intolerance-how-to-know-if-you-have-a-food-allergy\/","title":{"rendered":"Allergies vs Intolerance: How To Know If You Have A Food Allergy"},"content":{"rendered":"

Around 20% of U.S. citizens suffer from food intolerance. Although <\/span>food allergy symptoms<\/span><\/a> might be similar, the effects on the body differ.<\/span><\/p>\n

If your body repeatedly negatively reacts to certain foods, there is a big chance that you are allergic or intolerant to that particular food. In order to mitigate these symptoms and avoid upsetting your digestive system, knowing the difference between food allergy symptoms and signs of food intolerance is of immense importance.\u00a0<\/span><\/p>\n

The main difference between allergies vs. intolerance is that the latter upsets your gastrointestinal system and can feel frustrating. Still, food allergies can have much more severe consequences, sometimes putting your life in danger.\u00a0<\/span><\/p>\n

It is essential to be very aware of food allergy symptoms and do mandatory <\/span>food allergy testing<\/span><\/a> when they occur. You should not take these symptoms lightly, and the experts at the <\/span>Allergy and Immunology Center<\/span><\/a> are experienced and ready to help with any potential issues you might be facing when it comes to consuming different foods.\u00a0<\/span><\/p>\n

Allergies vs. Intolerance\u00a0<\/b><\/h2>\n

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As mentioned previously, the symptoms of food allergies and food intolerance can be very similar, but the difference is that they affect our bodies in different ways. Food allergies trigger a response from the immune system, while particular issues with the digestive system usually signal food intolerance.\u00a0<\/span><\/p>\n

When a person suffers from an allergy to a particular ingredient, food group, and the like, the body’s immune system views an ingredient as a potential threat to the organism’s well-being. Certain food groups are “notorious” when it comes to triggering the body’s response, and they include:<\/span><\/p>\n