PMS Mood Swings: Why They Happen (and What You Can Do About Them)
Like clockwork, premenstrual syndrome (PMS) affects a large percentage of women (more than 90 percent!) who are of childbearing age in the days leading up to their period. This can include physical symptoms such as body tenderness, bloating, cramps, and fatigue — or they can be more emotional, causing an increase in mood swings, sadness,