As a universal consequence of aging, wrinkles are something that every person will eventually have to deal with. Thanks to the constant development of technology, today’s dermatologists and doctors have access to effective and secure medical procedures for wrinkle removal and prevention.
If you’re concerned about wrinkles, don’t hesitate to contact an expert anti-aging specialist in Margate, Florida. We take a more holistic and in-depth approach to slowing the aging process by utilizing various natural products and vitamins. Precisely because of that, we also want to share some simple and natural wrinkle remedies you can try at home.
The Most Common Causes of Wrinkles
Most people notice wrinkles between 40 and 50 when their skin loses elasticity and moisture.
The hands, forearms, neck, and face are among the first places to show signs of aging due to sun exposure. The early onset of fine lines and wrinkles is mainly attributable to repetitive facial expressions, including squinting, frowning, and laughing.
As long as the skin is still supple and young, it can quickly recover. A person’s face will develop permanent creases due to the loss of elasticity that comes with aging.
That said, the most common causes of wrinkles, apart from the natural aging process and emotional expressiveness, include:
- Excessive sun exposure
- Bad diet
- Poor sleep
- Inappropriate cosmetics
- Smoking
- Stress
- Genetics
- Pollution
Exposure to the sun seems to be the main culprit, especially for those with a lighter complexion. Namely, the sun is responsible for 80% of skin aging. Smoking and an unhealthy diet have both been linked to premature wrinkle development.
To smooth out the skin’s texture and tone, you can use OTC creams that contain retinoids derived from vitamin A, antioxidants, and collagen. And, to avoid the cost and discomfort of cosmetic treatments, you may wish to try some of the many home remedies for wrinkles that have been reportedly effective first.
Different Types of Wrinkles
There are two main categories of wrinkles, namely dynamic and static wrinkles.
Dynamic wrinkles form because of the constant movement of the face. For instance, you might develop lip lines by continuously pursing the lips around a straw.
Static wrinkles develop when elasticity drops and gravity takes over, such as jowl wrinkles.
Natural Wrinkle Remedies to Try
Follow a Superfood Diet
No natural remedy for wrinkles will work its magic if you don’t take care of yourself properly from the inside. That said, eating healthy and nutritious foods, especially superfoods known to aid wrinkle removal, is more than recommended.
Some of the best anti-aging superfoods include:
- Salmon and sardines
- Avocados and artichokes
- Ginger and cinnamon
- Tomatoes and sweet potatoes
- Oatmeal and miso
- Walnuts and chia seeds
- Egg whites
Aloe Vera
The medicinal benefits of aloe vera are extensive. A 2009 study found that those who took an aloe vera supplement daily saw a considerable improvement in wrinkle reduction after only three months.
Furthermore, a study conducted in 2015 indicated that topical application of aloe gel showed promise as an anti-aging home remedy; regular use decreased wrinkles and enhanced collagen and moisture.
Egg Whites
The membrane that separates the egg white from the shell is rather beneficial as the anti-aging home remedy that improves the appearance of the skin. Using an egg membrane cream can significantly reduce the depth of wrinkles and boost collagen formation, making skin smoother and more elastic.
On the other hand, those with an egg allergy shouldn’t use eggs as a wrinkle removal treatment.
Banana Mask
Bananas are a good source of vitamins and natural oils, both beneficial to the skin. Using banana paste as a natural remedy for wrinkles can be rather effective. For the banana skin mask, you need to:
- Make a paste out of 1/4 of a banana by mashing it.
- Spread a small amount of the paste on the affected skin.
- Let the mask sit for about 20 minutes, then wash it off with warm water.
Essential Oils
Wrinkles might turn less pronounced after a topical application of essential oils diluted in a carrier oil. When combined with carrier oil, certain essential oils can be applied to the skin to promote healing and rejuvenation without irritating the skin.
Carrier oils can be:
- Evening primrose oil
- Fractionated coconut oil
- Argan oil
- Almond oil
Some essential oils you could use include:
- Rose
- Lavender
- Grapeseed
- Pomegranate
- Sandalwood
- Carrot seed
- Neroli
- Jojoba
- Ylang ylang
- Clary sage
- Argan
- Geranium
- Rosemary
Essential oils might cause skin reactions because of their potency. Carry out a skin test using a small amount of the essential oil before applying it liberally.
Put a tiny bit on the inner part of your wrist and wait for a day. If your skin becomes red, burns, or stings after using it, you shouldn’t use essential oil as an anti-aging home remedy. If you have no adverse reactions, always make it a point to combine essential oils with carrier oils.
Topical Vitamin C
Antioxidant vitamin C aids the production of collagen, a key component of healthy skin. It occurs naturally in various foods, including chili peppers, kale, guava, and rosehips.
If you want to reduce the look of wrinkles and some other symptoms of sun damage on your skin, try using a vitamin C topical gel. This gel can improve the skin’s moisture levels, stimulate new collagen growth, and reduce redness and irritation.
Pillowcases Made of Silk or Copper Oxide
Home remedies for wrinkles may be as simple as selecting the appropriate pillowcase to use each night.
Protein-rich silk is hypoallergenic and soft on the skin. Fine wrinkles can be diminished with the help of a copper-oxide pillowcase.
Wrinkle Prevention Practices
Even though anti-wrinkle creams might help you look younger, staying out of the sun is your best bet to keep your skin looking fresh and wrinkle-free. It’s one of the best natural wrinkle remedies out there. Spend as little time as possible in the sun, cover up with clothes, and use an SPF 30 sunscreen daily to reduce the risk of skin damage and slow down the aging process.
The health of your skin is also affected by the way you live. Maintain a healthy lifestyle by enriching your diet with fresh produce and cutting down on processed items. Regular use of moisturizing cream is essential for preserving the adequate skin moisture. Don’t smoke and if you do, try to quit; smoking will only age you faster and make your skin more wrinkly.
Although wrinkles are an inevitable result of getting older, there are several strategies to delay their onset and lessen their severity. Instead of immediately making an appointment with a dermatologist, you could first try the mentioned home remedies for wrinkles. Of course, skin issues such as wrinkles will stop responding to home treatments at some point.
If you fail to find a natural remedy for wrinkles that works for you or feel ready to invest in professional cosmetic treatments, don’t hesitate to reach out to Fern F. Taisenchoy-Bent, MD.
