{"id":2344,"date":"2021-06-15T14:14:01","date_gmt":"2021-06-15T14:14:01","guid":{"rendered":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/?page_id=2344"},"modified":"2021-10-13T07:27:47","modified_gmt":"2021-10-13T07:27:47","slug":"lifestyle-medicine","status":"publish","type":"page","link":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/lifestyle-medicine\/","title":{"rendered":"Lifestyle Medicine"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling PC2-single-serv-sec1\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:45px;--awb-background-color:#eeeeee;--awb-background-image:linear-gradient(180deg, rgba(0,0,0,0.3) 0%,rgba(0,0,0,0.3) 100%),url(https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/SERVICE-PAGE_Lifestyle-1920x400-1.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column fusion-animated hero-service\" style=\"--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"zoomIn\" data-animationDuration=\"0.9\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1 class=\"h1-60\" style=\"text-align: center;color: #fff;margin-bottom: 0\">Lifestyle Medicine Specialist in Miami, Florida<\/h1>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator big-half-circle fusion-section-separator-1\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:0px;--awb-svg-margin-right:0px;--awb-svg-margin-left-medium:0px;--awb-svg-margin-right-medium:0px;--awb-svg-margin-left-small:0px;--awb-svg-margin-right-small:0px;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-big-half-circle-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(255,255,255,1)\"><path d=\"M0 100 C40 0 60 0 100 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:15px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:15px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: center;max-width: 800px;margin: 0 auto\">Are you trying to lose weight, quit smoking or reverse chronic disease? We can help!<\/p>\n<\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"607\" height=\"250\" title=\"Office 5\" src=\"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-5.jpg\" alt class=\"img-responsive wp-image-2491\" srcset=\"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-5-200x82.jpg 200w, https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-5-400x165.jpg 400w, https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-5-600x247.jpg 600w, https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-5.jpg 607w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 607px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_5_6 5_6 fusion-flex-column list-column\" style=\"--awb-padding-right:0px;--awb-padding-bottom:40px;--awb-padding-left:0%;--awb-bg-size:cover;--awb-width-large:83.3333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.304%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.304%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h3 style=\"color: #3c3f47;margin-bottom: 0px;font-weight: 600;text-align: center\">Lifestyle Medicine<\/h3>\n<\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:30px;width:100%;max-width:8%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#019ddc;border-color:#019ddc;border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-margin-top:20px;\"><p><img decoding=\"async\" class=\"size-full wp-image-2492 alignleft\" src=\"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-4.jpg\" alt=\"\" width=\"289\" height=\"484\" srcset=\"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-4-179x300.jpg 179w, https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-4-200x335.jpg 200w, https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-content\/uploads\/sites\/205\/2021\/09\/Office-4.jpg 289w\" sizes=\"(max-width: 289px) 100vw, 289px\" \/>You are probably already aware that leading a healthy and happy life begins with making savvy lifestyle choices. Our physician, Pamela Merino, MD, was one of the first medical professionals globally certified as Diplomate by the American Board of Lifestyle Medicine (ABLM) in 2017. As of 2020 only 2,473 physicians in the world enjoy this honor.<\/p>\n<p>According to the ACLM, lifestyle medicine is the use of evidence-based therapeutic approaches including a predominantly whole foods, plant-based diet, physical activity, adequate sleep, tobacco cessation, stress management, and other non-drug modalities to prevent, treat, and often, reverse chronic disease. Having healthcare providers who look at the underlying cause of disease and not just the symptoms help patients to be proactive with their health and prevent, arrest, and reverse chronic disease.<\/p>\n<p>Dr. Merino has a demonstrated passion for guiding her patients on the path toward a healthy lifestyle and achieving optimal levels of wellness. When you are a patient at Merino Medical &amp; Wellness, you have Dr. Merino as your mentor to set goals and live a healthy lifestyle.<\/p>\n<p>Please learn more about <a style=\"text-decoration: underline\" href=\"https:\/\/pmerino.metagenics.com\/\" target=\"_blank\" rel=\"noopener\">Metagenics<\/a>, the supplements that support Merino Medical &amp; Wellness Lifestyle Services.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns PC2-request-sec\" style=\"--awb-background-position:right top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-background-color:#852065;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-padding-top:2%;--awb-bg-blend:overlay;--awb-bg-size:cover;\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">REQUEST AN APPOINTMENT<\/span><\/p><\/h3><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:35px;margin-bottom:35px;width:100%;max-width:25%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:2px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-5\"><p style=\"color: #ffffff; text-align: center;\">Interested in scheduling an appointment with one of our providers? Request an appointment online.<\/p>\n<\/div><div class=\"fusion-aligncenter\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-1 fusion-button-span-no fusion-button-default-type PC2-big-btn\" target=\"_self\" href=\"\/merinomedicalwellness\/contact\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">REQUEST AN APPOINTMENT<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-2344","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-json\/wp\/v2\/pages\/2344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-json\/wp\/v2\/comments?post=2344"}],"version-history":[{"count":0,"href":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-json\/wp\/v2\/pages\/2344\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.toplinemd.com\/merinomedicalwellness\/wp-json\/wp\/v2\/media?parent=2344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}