Are you tired of the constant tobacco cravings you experience throughout the day? If you are, then you've probably decided to quit your habit. Unfortunately, deciding to quit smoking is just the first step in your journey to becoming smoke-free. We've put together some useful tips to help you quit smoking. Why Is Quitting Smoking
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Earwax is a natural substance that affects the human body. If you do not clean your ears on a regular basis, you might notice that the wax builds up and seeps out from your ears. The sticky yellow wax can cling to your head and neck or land on your clothing. Safely removing the wax
If you have tried different oral antimicrobials, topical retinoids, and other acne medications in vain, you can try hormonal treatment for acne. We'll discuss the hormonal origin of acne and how hormonal treatment can help you. Acne and Hormones Have you ever realized that the majority of adolescents suffer from acne? The condition affects between
Heart disease is a leading cause of death for men and women in the United States. Every 36 seconds, a person dies from cardiovascular disease. Many people skip their annual preventative visits to the doctor, so issues go undetected. Heart attacks, high blood pressure, heart palpitations, and silent aneurysms are major health concerns. One in
Trying to keep track of your health can seem like an insurmountable task. There's always new data coming out with recommendations about how to eat, how to exercise, and what supplements to take. This is all well and good, but those options aren't great picks for everybody. Health isn't a one-size-fits-all situation. How do you
In the United States, someone dies from cardiovascular disease every 36 seconds, and another has a heart attack every 40 seconds. Approximately 20% of heart attacks are silent, causing damage even though they cause no symptoms. The electrocardiogram (EKG or EKC) is one of the quickest ways to detect cardiac conditions like heart disease or
Being aware of the early signs of type 2 diabetes can help you better manage the disease. This starts with understanding what type 2 diabetes is and how it affects you. Generally, diabetes refers to a group of diseases in which your blood glucose levels are too high. Blood glucose is a simple sugar and
Believe it or not, it is still flu season. It tapers off in April but for now, knowing how to get rid of the flu can help keep you healthy during this time period. Although it is not always feasible to rid yourself of the flu overnight, there are certain things that you can do
As we begin the new year, it is essential to think of your healthcare team. The health team you rely on a monthly and yearly basis should be of the highest standards. The team should be best suited for your needs moving forward. The first step should be focused on finding the right primary care
It’s a new year and a great time to refocus your energy on improving your health to ensure the healthiest life possible. One of the best ways to fulfill this new year’s resolution is to have a screening test done. This is especially important if you are prone to certain illnesses and diseases based on