Preconception Counseling<\/strong>
\nin Miami, Florida<\/span><\/h1><\/div><\/div><\/div><\/div><\/div>Preconception Counseling<\/strong><\/h2><\/div>\n- Preparing for a healthy pregnancy starts early. Begin taking prenatal vitamins or a multivitamin with a minimum of 400 mcg of folic acid approximately 3 months prior to trying to become\u00a0 pregnant.<\/li>\n
- See your primary care provider or specialist first to manage any preexisting medical conditions.<\/li>\n
- Make sure all your vaccines are up to date.<\/li>\n
- Male partners should avoid hot tubs.<\/li>\n
- Quit smoking and avoid alcohol or other drug use.<\/li>\n
- It is best to have an exercise routine in place prior to getting pregnant. Unless instructed otherwise, it is recommended to exercise at least 30 minutes most days of the week.<\/li>\n
- Begin to keep track of your periods. You can also note the fertile window of each month by using ovulation predictor kits or monitoring your body temperature each morning.<\/li>\n
- You and your partner should avoid traveling to areas with known risk of Zika for at least 6 months prior to pregnancy.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div><\/div><\/div><\/div>
Telephone<\/span><\/p>\n<\/div>(305) 333-7030<\/span><\/a><\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div><\/div><\/div><\/div>
Preconception Counseling<\/strong><\/h2><\/div>\n- Preparing for a healthy pregnancy starts early. Begin taking prenatal vitamins or a multivitamin with a minimum of 400 mcg of folic acid approximately 3 months prior to trying to become\u00a0 pregnant.<\/li>\n
- See your primary care provider or specialist first to manage any preexisting medical conditions.<\/li>\n
- Make sure all your vaccines are up to date.<\/li>\n
- Male partners should avoid hot tubs.<\/li>\n
- Quit smoking and avoid alcohol or other drug use.<\/li>\n
- It is best to have an exercise routine in place prior to getting pregnant. Unless instructed otherwise, it is recommended to exercise at least 30 minutes most days of the week.<\/li>\n
- Begin to keep track of your periods. You can also note the fertile window of each month by using ovulation predictor kits or monitoring your body temperature each morning.<\/li>\n
- You and your partner should avoid traveling to areas with known risk of Zika for at least 6 months prior to pregnancy.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div><\/div><\/div><\/div>
Telephone<\/span><\/p>\n<\/div>(305) 333-7030<\/span><\/a><\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div><\/div><\/div><\/div>
- \n
- Preparing for a healthy pregnancy starts early. Begin taking prenatal vitamins or a multivitamin with a minimum of 400 mcg of folic acid approximately 3 months prior to trying to become\u00a0 pregnant.<\/li>\n
- See your primary care provider or specialist first to manage any preexisting medical conditions.<\/li>\n
- Make sure all your vaccines are up to date.<\/li>\n
- Male partners should avoid hot tubs.<\/li>\n
- Quit smoking and avoid alcohol or other drug use.<\/li>\n
- It is best to have an exercise routine in place prior to getting pregnant. Unless instructed otherwise, it is recommended to exercise at least 30 minutes most days of the week.<\/li>\n
- Begin to keep track of your periods. You can also note the fertile window of each month by using ovulation predictor kits or monitoring your body temperature each morning.<\/li>\n
- You and your partner should avoid traveling to areas with known risk of Zika for at least 6 months prior to pregnancy.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div><\/div><\/div><\/div>
Telephone<\/span><\/p>\n<\/div>
(305) 333-7030<\/span><\/a><\/strong><\/p>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div><\/div><\/div><\/div>
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