{"id":1248,"date":"2022-05-11T13:54:58","date_gmt":"2022-05-11T13:54:58","guid":{"rendered":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/?p=1248"},"modified":"2022-05-16T13:58:37","modified_gmt":"2022-05-16T13:58:37","slug":"migraine-headaches-during-pregnancy-tests-and-treatments","status":"publish","type":"post","link":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/migraine-headaches-during-pregnancy-tests-and-treatments\/","title":{"rendered":"Migraine Headaches During Pregnancy: Tests and Treatments"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">During pregnancy, the state of a women&#8217;s body is constantly changing. And with change, many uncomfortable symptoms are coming, which often can&#8217;t be foreseen or prevented. One of the things that you may start experiencing is headaches during pregnancy. Headache that won&#8217;t go away can&#8217;t be super intolerable and stressful.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, some women that usually have problems with migraines experience a slight improvement during the gestation months. Pregnancy migraines are different from regular ones because the rise in estrogen levels helps ease the symptoms.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, this is not the case for every woman, and many still have problems with them and headaches that won&#8217;t go away. If you are one of those women and would like to know if there is a solution to your problem and the best way to get rid of the headache while pregnant, continue reading this article to see our <\/span><a href=\"\/trogolo-obstetrics-and-gynecology\/obstetrician-jacksonville-florida\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">obstetrician&#8217;s<\/span><\/a><span style=\"font-weight: 400;\"> advice here at Trogolo.\u00a0\u00a0\u00a0<\/span><\/p>\n<h2><b>What Causes Migraine Headaches\u00a0\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The exact cause of migraines is unknown. Many theories say the leading causes are connected to various changes in neurochemicals and blood circulation in your brain.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pregnancy migraines are slightly different as they, in most cases, have milder symptoms. It is because estrogen helps ease them, and the symptoms are often not as severe as usual. Alongside estrogen, serotonin also helps a lot; however, it&#8217;s not enough to be constantly happy for the symptoms to disappear.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Still, some women experienced worse migraine symptoms during pregnancy than before.\u00a0\u00a0<\/span><\/p>\n<h2><b>Migraine Triggers and How to Tackle Them\u00a0\u00a0<\/b><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-1250 aligncenter\" src=\"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/Migraine-Triggers-and-How-to-Tackle-Them-.jpg\" alt=\"Pregnant Woman Suffering Headache Complaining Sitting on a Sofa in the Living Room at Home\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/Migraine-Triggers-and-How-to-Tackle-Them--200x133.jpg 200w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/Migraine-Triggers-and-How-to-Tackle-Them--300x200.jpg 300w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/Migraine-Triggers-and-How-to-Tackle-Them--400x267.jpg 400w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/Migraine-Triggers-and-How-to-Tackle-Them--600x400.jpg 600w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/Migraine-Triggers-and-How-to-Tackle-Them--768x512.jpg 768w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/Migraine-Triggers-and-How-to-Tackle-Them--800x534.jpg 800w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/Migraine-Triggers-and-How-to-Tackle-Them-.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Even though pregnancy migraines are often not as troubling as the usual ones, they are still an unpleasant experience. Headache that won&#8217;t go away is never enjoyable, and that&#8217;s why you&#8217;ll want to be sure that you avoid triggering them.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Several things can activate migraines, and the best possible way to prevent these headaches that won&#8217;t go away is to avoid the known triggers.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most common migraine triggers are:\u00a0\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stress and anxiety\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Insomnia and lack of sleep\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Insufficient water intake\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Skipper meals during the day\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Caffeine\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Alcohol\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Certain foods\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Additives in foods\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Weather\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Many people have the same triggers, such as alcohol and caffeine, but these two shouldn&#8217;t worry you during pregnancy, as you should, by all means, avoid them.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, you crave certain things during your baby-carrying months, like chocolate, that often trigger these headaches that won&#8217;t go away. So, you should be aware that most sweet treats can set off a migraine, as they contain chocolate, various food additives, and artificial sweeteners.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most expectant mothers don&#8217;t avoid caffeine and stick to at least one cup of Joe every day, which can also activate pregnancy migraines. So, keep that in mind if you love your daily dose of caffeine.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s always helpful to write down any trigger that happens to you. This is not the best way to get rid of the headache while pregnant, but it&#8217;s the best way to track your migraines&#8217; triggers. Start by writing down what you ate during the last 24 hours before the symptoms and what you drank. Be sure also to notice how the weather was that day. And by doing that, you&#8217;ll be able to get to know yourself better and avoid potential bad headaches during pregnancy.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While tracking the triggers, you can also write down any symptoms you are experiencing. Write down the intensity of the headache and where the pain was concentrated. It is critical to notice if you felt nausea and if you vomited. Also, write down any sensitivity to light, noise, or smell you had while the migraine lasted.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It may seem like a lot of work to do everything above, especially when experiencing a headache that won&#8217;t go away, but don&#8217;t avoid it. Of course, you can write everything down once all of the symptoms stop. And be sure to remember every tiny detail, as it can be of great importance for your doctor when deciding on your specific treatment.\u00a0\u00a0\u00a0<\/span><\/p>\n<h2><b>Tests for Pregnancy Migraines\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you only experience headaches during pregnancy and never had migraines, you should get tested if you have unbearable symptoms. This way, you&#8217;ll be sure that the problem, in fact, is migraines, and you&#8217;ll get the appropriate treatment.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When diagnosing a condition like this, you should do several tests. But, diagnosing pregnancy migraines is specific as you can&#8217;t perform any scans and radiology tests. That&#8217;s when the notes you&#8217;ve taken come in place. The notes of triggers and symptoms you made alongside your medical history can help the doctor when making a diagnosis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, your healthcare provider should exclude the possibility of preeclampsia before diagnosing migraine. Preeclampsia is a severe pregnancy condition, and headaches that won&#8217;t go away are one of the symptoms.\u00a0\u00a0<\/span><\/p>\n<h2><b>Treatments for Migraines\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">It&#8217;s hard to say the best way to get rid of headaches while pregnant, as all women are different. The one thing in common is that, in general, medication should be avoided during pregnancy, except when the symptoms are unbearable. And in those cases, you shouldn&#8217;t take anything without the supervision of your doctor.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most drugs used for treating migraine are not safe for the baby, and many of them have been associated with complications during pregnancy, premature labor, and congenital disabilities in babies.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can use acetaminophen to soothe the pain, as it&#8217;s not considered a high-risk drug during pregnancy. However, you&#8217;ll also want to talk to your healthcare provider before taking it. Any other pain relievers are not safe to use when carrying a child.\u00a0\u00a0<\/span><\/p>\n<h2><b>How to Help Yourself\u00a0<\/b><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-1251 aligncenter\" src=\"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/How-to-Help-Yourself-.jpg\" alt=\"Pregnant Woman Drinking Water Sitting on Sofa, Resting at Home\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/How-to-Help-Yourself--200x133.jpg 200w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/How-to-Help-Yourself--300x200.jpg 300w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/How-to-Help-Yourself--400x267.jpg 400w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/How-to-Help-Yourself--600x400.jpg 600w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/How-to-Help-Yourself--768x512.jpg 768w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/How-to-Help-Yourself--800x534.jpg 800w, https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-content\/uploads\/sites\/35\/2022\/05\/How-to-Help-Yourself-.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The best way to get rid of the headache while pregnant, alongside avoiding triggers, is to adjust your lifestyle to healthy habits.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It would help if you focused on healthy and well-nourished foods and a well-balanced diet. It would be best to avoid alcohol, caffeine, and chocolate for your well-being and your baby&#8217;s. Don&#8217;t forget to drink a lot of water, and you can include some herb teas in your routine.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The best way to lead a healthy life is to get as much rest as possible and sleep enough. You can try practicing meditation and breath exercises as they can help you when you can sense the painful headaches are coming.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And once they occur, you can try massaging specific points on your head to ease the pain and rest in a quiet place. Putting <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Ice_pack\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">ice-cooling packs<\/span><\/a><span style=\"font-weight: 400;\"> on your forehead or other spots on your head can aid you.\u00a0<\/span><\/p>\n<h2><b>Final Words\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">A condition like this is never a good thing, especially during pregnancy, while experiencing other symptoms and changes to and in your body. To ensure you and your baby are safe and healthy, you&#8217;ll need to avoid any common triggers and be sure to apply preventative care.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Trogolo Obstetrics and Gynecology, we have only one goal: to make sure every woman and her child is healthy and satisfied. So, if you are still not sure how to cope with a condition like this, we are here to help you. We can aid you and advise you on managing your symptoms successfully and enjoying your pregnancy carefree. Call us today and book your appointment with us; we will be happy to assist you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During pregnancy, the state of a women&#8217;s body is constantly changing. And with change, many uncomfortable symptoms are coming, which<\/p>\n","protected":false},"author":13,"featured_media":1249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[51],"tags":[215,216,217,218],"class_list":["post-1248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy","tag-best-way-to-get-rid-of-headache-while-pregnant","tag-headache-that-wont-go-away","tag-headaches-during-pregnancy","tag-pregnancy-migraines"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/posts\/1248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/comments?post=1248"}],"version-history":[{"count":0,"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/posts\/1248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/media\/1249"}],"wp:attachment":[{"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/media?parent=1248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/categories?post=1248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toplinemd.com\/trogolo-obstetrics-and-gynecology\/wp-json\/wp\/v2\/tags?post=1248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}