{"id":2015,"date":"2023-03-15T13:43:23","date_gmt":"2023-03-15T13:43:23","guid":{"rendered":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/?p=2015"},"modified":"2023-03-24T14:53:13","modified_gmt":"2023-03-24T14:53:13","slug":"when-can-babies-sleep-on-their-stomachs","status":"publish","type":"post","link":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/when-can-babies-sleep-on-their-stomachs\/","title":{"rendered":"When Can Babies Sleep on Their Stomachs"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1289.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-weight: 400\">The baby&#8217;s first year of life is full of joyful and essential developmental milestones. Among these, one of the most important things is adjusting to the infant&#8217;s sleep cycle and always being there until they fully sleep through the night.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Another milestone within this milestone is when the babies are safe to sleep on their stomachs. As you might have known, our <\/span><a href=\"\/worldwide-pediatrics\/pediatrician-plantation-florida\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">general pediatric care in Plantation and Doral, Florida,<\/span><\/a><span style=\"font-weight: 400\"> also includes helping parents adjust to the challenges of an infant&#8217;s sleep cycle.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">In a previous blog post, we talked about what parents and caregivers need to know about a <\/span><a href=\"\/worldwide-pediatrics\/can-newborns-sleep-on-their-side\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">newborn sleeping on the side<\/span><\/a><span style=\"font-weight: 400\">, and now, we&#8217;ll discuss the topic of babies sleeping on their stomachs.\u00a0<\/span><\/p>\n<h2><b>When Should a Newobrn Be Sleeping on Their Tummy?<\/b><span style=\"font-weight: 400\">\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400\">So, when is it safe for a newborn to sleep on their stomach? For the most part, experts recommend delaying tummy sleeping until the baby turns at least one year old.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Why? It&#8217;s a known fact that sleeping positions can affect a child&#8217;s safety and health. Because of this, parents need to understand how proper sleep position, along with other protective measures, can help create a safe environment for babies.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Before year one, the baby shouldn&#8217;t be sleeping on their stomach or their side. Sleeping on their backs is the best position, as it reduces the risk of SIDS (sudden infant death syndrome).\u00a0<\/span><\/p>\n<h2><b>Why Shouldn&#8217;t a Baby Be Sleeping on Their Stomach Before Year One?\u00a0<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2017\" src=\"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Why-Shouldnt-a-Baby-Be-Sleeping-on-Their-Stomach-Before-Year-One-.jpg\" alt=\"Adorable Little Baby Sleeping On Bed, Top View.\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Why-Shouldnt-a-Baby-Be-Sleeping-on-Their-Stomach-Before-Year-One--200x133.jpg 200w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Why-Shouldnt-a-Baby-Be-Sleeping-on-Their-Stomach-Before-Year-One--300x200.jpg 300w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Why-Shouldnt-a-Baby-Be-Sleeping-on-Their-Stomach-Before-Year-One--400x267.jpg 400w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Why-Shouldnt-a-Baby-Be-Sleeping-on-Their-Stomach-Before-Year-One--600x400.jpg 600w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Why-Shouldnt-a-Baby-Be-Sleeping-on-Their-Stomach-Before-Year-One--768x512.jpg 768w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Why-Shouldnt-a-Baby-Be-Sleeping-on-Their-Stomach-Before-Year-One--800x534.jpg 800w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Why-Shouldnt-a-Baby-Be-Sleeping-on-Their-Stomach-Before-Year-One-.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400\">As mentioned above, stomach sleeping in infants may lead to an increased risk of SIDS or sudden infant death syndrome, which is the unexpected sudden passing of the baby during sleep. This is most common in infants between a month to a year old. Also, statistics show that most SIDS deaths happen in an infant&#8217;s first six months.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Unfortunately, experts don&#8217;t know the exact causes behind sudden infant death syndrome, but research data suggests that there are several factors that may increase the risks. Experts believe that sleeping positions, like side sleeping and the newborn sleeping on their tummy, are among the most important factors; other possible risks include the following:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Overheating during sleep<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sleeping on soft surfaces that are designed for adults<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sleeping together with other children, parents, or pets<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Exposure to cigarette smoke in the room or a car<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sleeping with overly loose or soft bedding<\/span><\/li>\n<\/ul>\n<h2><b>What to Do When You See Your Newborn Sleeping on Their Tummy?\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400\">The baby may roll onto their stomach during sleep, which can happen. As they grow, they become more mobile, and parents may notice their baby moving from their back to their stomach, especially when they&#8217;re between four and six months old. When you find your bundle of joy sleeping on their stomach, simply adjust the position. Also, begin each night by putting your child on their back in a safe environment, free from overly loose and soft objects and blankets.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">And while it&#8217;s unsafe for a newborn to sleep on their stomach, placing your newborn on their stomach during supervised playtime can help encourage healthy development. Spending time on their tummy helps the baby develop their motor skills and enough strength to achieve future milestones like rolling, crawling, and, ultimately, walking. Additionally, tummy time helps the baby avoid developing flat spots in the back of their heads.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">As such, it&#8217;s highly recommended that babies get at least half an hour of tummy time every day, starting with shorter periods of three to five minutes, done on a few occasions every day. And as the baby begins to enjoy tummy time, the periods can be extended. Still, remember that this should be strictly done under supervision, and until age one, the baby shouldn&#8217;t be sleeping on their stomach.<\/span><\/p>\n<h2><b>Babies Sleeping on Their Stomachs and Other Sleeping Positions \u2013 Discussions With Pediatricians<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Regularly visiting your pediatrician ensures that your child is hitting every crucial developmental milestone. During these visits, parents can voice their concerns and ask questions they have regarding the infant&#8217;s sleeping position.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">For instance, some parents may be concerned that back sleeping may lead to flat posts on their baby&#8217;s head. This can be avoided with a few simple steps, such as:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Giving enough tummy time<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Switching sleeping directions or changing the direction in which the baby lies on the mattress every week<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Reducing the time spent in seats that may put pressure on the back of the infant&#8217;s head<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Holding the infant upright while they&#8217;re awake<\/span><\/li>\n<\/ul>\n<h2><b>Safe Sleep Tips<\/b><\/h2>\n<p><span style=\"font-weight: 400\">To avoid having the newborn sleeping on their tummy, ensure that you put them to sleep on their backs. Fortunately, there are a few more tips you can consider to make sleeping safer and more accessible.\u00a0<\/span><\/p>\n<h3><b>Create a Safe Place So the Baby Won&#8217;t Be Sleeping on Their Stomach or Side<\/b><\/h3>\n<p><span style=\"font-weight: 400\">A crib, a bassinet, or another safety-approved and firm sleeping surface will be able to give the baby the support they need. Also, ensure that blankets, pillows, bumper pads, toys, and other objects are not in the sleep environment.<\/span><\/p>\n<h3><b>Sleep in the Same Room\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Research shows that when parents sleep in the same room as the babies in the first year of birth, the risks of <\/span><a href=\"https:\/\/www.health.harvard.edu\/blog\/room-sharing-with-your-baby-may-help-prevent-sids-but-it-means-everyone-gets-less-sleep-201706062525\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400\">SIDS may decrease by 50%<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><span style=\"font-weight: 400\">On the other hand, babies should only share the bed with their caregivers and\/or parents during feeding or playtime. And when that takes place, the bedding should be cleared from the area, and the infant should be put back into the separate sleeping area.<\/span><\/p>\n<h3><b>Avoid Secondhand Smoke<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Smoking during pregnancy is already associated with several newborn health issues. As such, providers also recommend avoiding exposing the baby (or the pregnant mother) to secondhand smoke.<\/span><\/p>\n<h3><b>Using Pacifiers<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Giving an infant a pacifier before sleep may decrease the risks of SIDS by 90%. Still, if the baby does not want a pacifier, they shouldn&#8217;t be forced to take it. Also, pacifiers shouldn&#8217;t be attached to the baby&#8217;s clothing.\u00a0<\/span><\/p>\n<h3><b>Keeping the Temperature Appropriate<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Babies can also overheat if the room temperature increases, which ups the risks of SIDS as well. Clothing and blankets may also lead to overheating. Because of this, babies should always wear light clothing, and no other loose, soft objects should be around the infant to keep them warm.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Also, the baby&#8217;s head and face should always be uncovered while sleeping.\u00a0<\/span><\/p>\n<h2><b>Ask Away If You Have Any Questions\u00a0<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2018\" src=\"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Ask-Away-If-You-Have-Any-Questions-.jpg\" alt=\"Cute Newborn Baby About Two Months Old Sleep on Stomach on Bed at Home\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Ask-Away-If-You-Have-Any-Questions--200x133.jpg 200w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Ask-Away-If-You-Have-Any-Questions--300x200.jpg 300w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Ask-Away-If-You-Have-Any-Questions--400x267.jpg 400w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Ask-Away-If-You-Have-Any-Questions--600x400.jpg 600w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Ask-Away-If-You-Have-Any-Questions--768x512.jpg 768w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Ask-Away-If-You-Have-Any-Questions--800x534.jpg 800w, https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-content\/uploads\/sites\/32\/2023\/03\/Ask-Away-If-You-Have-Any-Questions-.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400\">Don&#8217;t forget that <\/span><a href=\"\/worldwide-pediatrics\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Worldwide Pediatrics<\/span><\/a><span style=\"font-weight: 400\"> is here to help. We understand that you may have several questions and concerns regarding the baby&#8217;s sleep position, even when it&#8217;s generally thought to be okay for the baby to sleep on their stomach when they are older than 12 months.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">We are ready to answer all your questions and concerns and ensure that you can enjoy every moment with your bundle of joy.\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[21],"tags":[432,431,434,433],"class_list":["post-2015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-childrens-health","tag-babies-sleeping-on-stomach","tag-baby-sleeping-on-stomach","tag-newborn-sleep-on-stomach","tag-newborn-sleeping-on-tummy"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/posts\/2015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/comments?post=2015"}],"version-history":[{"count":0,"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/posts\/2015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/media?parent=2015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/categories?post=2015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toplinemd.com\/worldwide-pediatrics\/wp-json\/wp\/v2\/tags?post=2015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}