As the air cools (wait, scratch that — this is Florida, after all) and flu season approaches, many expectant mamas may find themselves wondering, Is the flu shot really necessary during pregnancy? There’s already so much to deal with, from fetal monitoring to the dreaded (but important!) glucose test. Honestly, it all matters, and there’s
Whether new to motherhood or a seasoned parent, bringing a precious new baby into the world can often be overshadowed by feelings of sadness, isolation, and exhaustion. It's true that nearly all women experience a brief period known as the "baby blues" — a mild and temporary form of depression that can include mood swings,
Nourishing new life in your growing belly is a round-the-clock job that isn't for the faint of heart. From dealing with occasional-turned-frequent discomfort to certain lifestyle adjustments in order to keep baby healthy (see ya, sushi and wine!), expectant mamas deserve to be treated extra special this holiday season. So, whether she's anxiously awaiting her
Whether you're finding yourself faced with an unexpected emergency cesarean section or a scheduled C-section, one thing stays the same: The healing process is no walk on the beach. Not only is your body recovering from major abdominal surgery, but you're caring for a newborn around the clock and, in some cases, adjusting to nursing
The care you receive after baby comes can be just as important as the prenatal care you receive during pregnancy. But mamas are often so focused on their little ones, they forget to also take care of themselves. The weeks and months after labor and delivery can be a time of tremendous change and stress,
As women, we can be so busy taking care of others that we often forget to take care of ourselves, too. Whether you're combating unwanted hair growth or hormonal acne, or you simply want a more personalized skincare regimen, we want to make it easier for you to find solutions. We are proud to be
Women often have high hopes that their bodies will "bounce back" shortly after pregnancy — and then they feel disappointed when that doesn't happen. But the truth is, it took nine months to grow that bundle of joy, and postpartum recovery takes time, Mama. In fact, consider removing "bounce back" from your vocabulary altogether because
Every pregnancy comes with a slew of choices — baby names, nursery decor, and preferences regarding labor and delivery are aplenty. But what if this is your second or third pregnancy, and you've already had a cesarean section? Contrary to popular belief, that doesn't necessarily mean that you must have a C-section — which accounts
Prenatal vitamins are a key component of having a healthy pregnancy, and they should be taken daily when trying to conceive and while pregnant. A healthy diet is also important, but that can only cover so much, which is where prenatals come in — they can help fill in any nutritional gaps to ensure that
One in four women will suffer a miscarriage, stillbirth, or infant loss in their lifetime. That is not an insignificant number, and chances are, you will be there to see a loved one go through it. Nobody ever wants to see a friend or family member suffering, and you may feel at a loss as