Throughout life, your body changes. No one is immune to this cycle of life, however, it should never be seen as a curse. Aging is just a factor that is connected to individuals living a long and interesting life. However, when it comes to fine lines under eyes and how to get rid of lines under eyes we’ve created some useful tips to help out.
Before we get started we need to cover some things. You may be asking, ‘why do I have lines under my eyes?’ If you’re experiencing lines under eyes it’s completely normal and you’re most certainly not alone. Unlike the rest of the face, the skin around one’s eyes is lean and does not display oil which is key to keeping skin moist. Therefore, this can cause the area to become dry and lead to wrinkles around eyes forming.
Reducing eye wrinkles can be achieved in multiple ways, some with better results than others. Therefore, when browsing our tips we recommend trying a few at a time to ensure the outcome you desire.
How Diet Helps With under Eye Wrinkles
Although the majority of people go on diets for weight loss or improving their health, many do not know of its ability to get rid of wrinkles around eyes. The meals we ingest massively impacts the way we feel and the way we look.
When people ask, ‘why do I have lines under my eyes?’ They don’t often think about how their diet has a big role to play in how their skin looks.
But what foods do we need to eat to get rid of eye wrinkles?
A healthy, balanced diet, with a mix of vitamins, nutrients, and healthy fats is key to improve the look of your skin. A few of the finest foods to eat to help with wrinkles are fruits and vegetables, known for fighting off skin damage and eliminating fine lines under eyes.
As well as keeping to a healthy diet, ensure to also keep hydrated by drinking lots of water. The specific amount of water varies to each person, however it is generally recommended to drink around 2 liters a day to get rid of any toxins harming your skin, and giving you lines under eyes.
Reducing Harmful Sun Exposure
From an early age we’ve been told of the numerous dangers with excessive sun exposure. Especially when the main consequence is the possibility of skin cancer. Furthermore, another unwanted side-effect of sun-rays is the impact it has on the display of skin. Helping you answer that all-important question, why do I have lines under my eyes.
The damage to your skin comes in 2 different forms of ultraviolet sun rays; UVA and UVB. UVA rays can cause the build-up of skin cancer, however, it’s more commonly known for its role in speeding up the aging process. This includes deepening lines under eyes. UVB rays are the reason you’ve been sunburnt in the past and again can lead to skin cancer.
Have you ever squinted when the sun was directly in your view? This is a natural reaction when this happens to avoid sun exposure to your eyes. The problem is that due to the repetitiveness of the micro muscle action around your eyes the squint lines can become permanent.
To avoid sun rays and direct sunlight it’s best to use the following:
- Sunscreen that protects you from both UVA and UVB.
- Good-quality sunglasses
Stop Smoking
A recent study conducted has found that half of all cancer deaths are caused by cigarettes. If this doesn’t sway you, toxins from cigarette smoke attack your elastin and collagen, two of the most important components for having smooth and non-wrinkled skin. Your blood vessels tighten, as a result, restricting the blood and oxygen flow to your body and negatively impacting the skin, creating wrinkles around eyes.
As well as the above, smoking also changes the color of your skin, thanks to the deficiency of oxygen and harmful toxins present in tobacco.
All in all, if you want your skin to look smooth and wrinkle-free, it is generally a good idea to not smoke.
Skin Care Techniques
How to get rid of lines under eyes? The answer may be connected to your current skincare routine.
Make-up wearers should take great care by removing all make-up and washing their face every night. This is because the skin rejuvenates while you’re asleep. Therefore, any damage that has been caused during the day can be fixed. However, when you keep make-up on, it will reduce the effectiveness when your skin is regenerating.
When washing your face, it’s best to use a high-quality facial cream or serum. These products are great at helping hydrate your skin and provide essential vitamins and antioxidants needed.
To help specifically with eye wrinkles a dermatologist-approved product to use would be retinol. This product absorbs quickly and focuses on increasing the metabolism rate of skin cells. Along with, heightening the volume of collagen. Both of these factors work in harmony to lessen the appearance of wrinkles.
Individuals that are interested in this technique should take great care when doing so. The ingredients can cause the skin around your eyes to become dry and irritated if used too much. Therefore, it’s recommended for retinol to only be applied 2 to 3 times a week.
Can Botox or Fillers Get Rid Of Under Eye Wrinkles?
If any of the above tips don’t cut it for you, trying botox or fillers would be the next step for success when figuring out how to get rid of lines under eyes.
A botox or filler procedure is where injections will be given to the facial area, reducing the amount of wrinkles shown.
So How Does Botox Work?
By paralyzing the muscles in the face, wrinkles caused by facial expressions or other facial muscle movements are minimized.
How Do Fillers Work?
Over time, parts of your skin on your face start to thin out, causing wrinkles around the lip, eye, and cheek areas. Fillers add volume to the thin skin areas, minimizing the appearance of wrinkles. However, this procedure does not stop wrinkles from appearing in the future.
Although many people around the world use botox and filler treatments to solve their wrinkle problems, they aren’t the cheapest and can come with side effects. Along with these problems, they do not solve the problem forever. Botox lasts for around 4 months, and filler lasts for around 18 months before wrinkles start to appear again.
Non-invasive Light Therapy
Over the years there has been a rise in LED light therapy to combat under eye wrinkles. With scientific evidence of achieving results, the treatment is used by everyone, including celebrities. The process works similarly to plants when they use chlorophyll to change sunlight into energy to help them grow.
In simple terms, when fine lines under eyes are involved, this treatment helps provide cells with a boost of energy to increase their repairing production. This includes helping increase elastin and collagen features inside your connective tissue.
Other treats such as botox and fillers are sometimes used with LED light therapy for optimal results when reducing fine lines under eyes.
Talk to an Expert
Unfortunately, wrinkles are a natural part of life. However, that doesn’t mean that there’s nothing you can do about it! If you use some of our tips outlined above, your skin is sure to start looking young and smooth once more.
Are you looking for expert doctors to help with your wrinkle problems? If you’re near Hialeah, Florida, contact Carreras Medical Center to help you today. With years of experience helping patients with wrinkle-related issues just like yours, they are sure to find a solution that benefits you.
