How to Stay Fit During Pregnancy

2023-09-14T12:43:42+00:00June 14th, 2023|Fit During Pregnancy|

Some might look at exercise during pregnancy as a sin. And while it's totally fine, it's not always a smooth journey. First off, the first trimester will bring morning sickness, fatigue, and back pain, making it incredibly difficult to stay on top of your fitness regimen. Still, maintaining healthy pregnancy habits and remaining active has [...]