The quantity of sleep you receive may be as significant as your diet and exercise regimen when attempting to shed extra pounds. However, many individuals aren't getting enough sleep, which is obviously a problem. According to the CDC, around 35% of adults in the United States regularly get less than 7 hours of sleep per [...]
The Pap smear is only one part of the yearly well-woman exam. Seeing a doctor is always a good idea, even if you aren't due for an annual Pap smear to check for cervical cancer. After all, these aren't the only types of health checks advisable for women of varying ages. A cholesterol test, mammography, [...]
When ovarian cancer is diagnosed, the doctor has to check for the current spread of it or the stages of ovarian cancer; this process is, therefore, referred to as staging. This will essentially determine how much cancerous tissue there is in the patient’s body, which will further impact the best ovarian cancer treatment. The sooner [...]
Due to the Bartholin gland blockage in the vagina, it's possible to develop the condition known as the Bartholin's cyst. This vaginal cyst can present itself as a lump and cause a variety of issues, such as pain and irritation during sitting, walking, or engaging in sexual intercourse. Bartholin cyst treatment sometimes is not necessary [...]
Getting rid of stubborn fat when the right kind of diet and exercise fail to deliver the desired results may warrant undergoing some kind of body contouring procedure. These days, non-invasive treatments work wonders, with cool sculpting being one of the most popular. If you're interested in learning more about this procedure and cool sculpting [...]
An average menstrual cycle ranges anywhere from 24 to 38 days. After all, every woman is different, which also means that their menstrual cycles will also differ. Not to mention that the cycle can vary every month individually. That said, one’s menstrual cycle may last a couple of days longer or shorter in a particular [...]
The Icon laser is used for the efficient removal of acne scars and pigmentation spots as well as the reduction of stretch marks, fine lines, and wrinkles. As a form of skin resurfacing, Icon laser boosts collagen production, making the skin more elastic and minimizing the signs of aging. In that sense, the Icon laser [...]
The first few weeks after your baby is born will be both a miracle and a challenge. You will need to adjust to your new role as a mother, as well as learn to bond with your baby and recover after giving birth. Remember, you need to care for your newborn, but it’s as important [...]
The increase or decrease of normal hormonal levels in the blood leads to hormonal imbalance. Essentially, the endocrine glands produce chemicals, i.e., hormones, that then guide the function of the tissues, cells, and organs. In that sense, hormones are responsible for regulating many different bodily functions such as stress and mood, sleep and growth, metabolism, [...]
As one of the main hormones in both the male and female body, estrogen levels can affect the proper functioning of the sexual and reproductive system. That’s not all, however, as it also has an important part in the workings of other systems in the body, such as skeletal, vascular, immune, neuroendocrine, etc. In women, [...]