At Children’s Medical Center in South Florida, our experienced pediatricians help parents confidently introduce solid foods to their babies. Most infants are ready for purees around 4 months or baby-led weaning around 6 months of age, but readiness depends on your baby’s individual development.
🕓 Signs Your Baby Is Ready for Solids
Your baby may be ready to start solids if they can sit up with support, hold their head steady, and show interest in food. These are signs that your baby’s muscles and digestion are ready for the next step. Continue offering breast milk or formula as your baby’s main nutrition through the first year.
🥄 Starting With Purees
Purees are a gentle and safe way to introduce new flavors and textures. Begin with simple, single-ingredient foods such as fruits, vegetables, and iron-fortified cereals. As your baby adjusts, slowly increase texture and variety to promote healthy eating habits.
🖐️ Exploring Baby-Led Weaning
Baby-led weaning (BLW) allows babies to explore foods independently by self-feeding soft, age-appropriate pieces. This approach encourages coordination, curiosity, and confidence. Always offer foods that are soft enough to mash between fingers and cut to prevent choking.
💡 Expert Pediatric Guidance in South Florida
Every baby’s feeding journey is unique. The pediatric team at Children’s Medical Center provides personalized guidance on starting solids, choosing safe foods, and combining baby-led weaning with purees for a balanced approach.
📅 Schedule a Visit
Ready to start your baby on solids? Contact Children’s Medical Center in South Florida to schedule a feeding and nutrition consultation with one of our compassionate pediatricians today.