Finding home remedies for hemorrhoids that actually work can be daunting and time-consuming – there are so many different methods claiming to be the best! But which are the most effective methods for hemorrhoid relief? Which methods are quick and easy? If you want to save time and money, check out these top hemorrhoids treatment at home. Although all of these methods yield excellent results, consulting with a healthcare professional is also essential. For expert guidance and therapy, we recommend considering hemorrhoid treatment in Palm Beach County.
What are the ultimate home remedies for hemorrhoids? What are hemorrhoids, and are there any good ways to prevent them? Find out below.
What are Hemorrhoids?
Hemorrhoids or piles are lumps located inside and around the anus. Typically, they can cause mild to severe discomfort, and sometimes, pain. Although they tend to get better without treatment within a few days, you can do several things to prevent and treat hemorrhoids at home. Some of the most common symptoms of hemorrhoids include:
- An itchy anus
- Bright red blood after defecating
- Feeling like you need to defecate after going to the toilet
- Mucus on the underwear toilet paper after cleaning up the bottom
- Anal pain
- Lumps and bums around the anal area
Even though hemorrhoids are prevalent and typically do not cause more severe health conditions, they can be uncomfortable and very painful. If you have any questions or concerns about your health or are looking for the best professionals for expert diagnosis and treatment, consult with experts like Dr. Andrew J. Shapiro and Dr Kyle Eldredge.
The diagnosis process is straightforward. The healthcare professional may be able to see the external hemorrhoids. As for diagnosing internal hemorrhoids, your doctor may examine your rectum and anal canal. Sometimes, the doctor may want to look at your entire colon via a colonoscopy. This is true in cases when the patients may be at risk for colorectal cancer or if there are any signs and symptoms that could suggest that the patient has another disease of the digestive system.
What Causes Hemorrhoids?
Before uncovering the best hemorrhoid medicine, it is also helpful to know what causes hemorrhoids in the first place. Here are some of the common reasons you might be dealing with piles:
- Pregnancy
- Heavy lifting (in the gym or in life in general)
- Pushing too hard when defecating
- Constipation
Some of these common causes can be avoided, while others cannot. Make sure to talk to your healthcare professional for expert guidance and tips on preventing these swollen blood vessels.
The Best Home Remedies for Hemorrhoids
The good news is that you often do not need to visit a clinic to receive hemorrhoid relief. Usually, the best remedies are the ones you can do from the comfort of your home. Of course, we always recommend checking in with your doctor, especially if you believe your symptoms are worsening.
Here are some of the best ways to get hemorrhoid relief from home.
Ease Itching and Pain
Hemorrhoids can be incredibly uncomfortable; most patients complain about intense pain and itchiness. Keep reading to find out the best hemorrhoid medicine to relieve these bothersome symptoms.
- Rub on relief: You can get a hemorrhoids cream and over-the-counter wipes with witch hazel. These remedies can alleviate itchiness and pain without adverse effects. However, do not use a hemorrhoids cream with hydrocortisone for over a week unless your healthcare provider approves.
- Take warm baths: Often, the best hemorrhoid medicine is soaking in a bathtub for around 15 minutes per session. Repeat this process two to three times per day after each bowel movement. Alternatively, you can use unscented soap on the area. Refrain from scrubbing. When you are done, pat the area gently and let it dry. You may also find unique sitz bath products that you can place directly on the toilet seat. These bath sitz products will make the soaking simpler.
- Consider icing it: Although uncomfortable at first, icing can be the best hemorrhoid medicine when done correctly. Place a small cold pack on the affected spot a few times daily. By doing this, you will get rid of the swelling and the pain.
- Try using painkillers: When in doubt, the best hemorrhoid relief is a pain killer like aspirin, acetaminophen, or ibuprofen. These over-the-counter medicine options can potentially help with soreness and pain.
- Always use cotton: One of the most practical home remedies for hemorrhoids is switching up the underwear materials. Experts recommend choosing soft cotton fabrics that allow for breathability. Cotton is known for stopping moisture build-up as well. Make sure that your underwear is loose to prevent sweating.
Proper Bathroom Habits
Many times, the best hemorrhoid medicine is learning good bathroom habits and ditching bad ones. Here are some ways you can prevent piles and speed up recovery.
- Reduce time spent on the throne: Sit less on the toilet and do not force a bowel movement if it is not happening naturally. Also, try to have a routine so you go to the bathroom at the same time daily.
- Always be gentle: Never be rough with yourself. If the toilet paper irritates your skin, consider dampening it first. You can also choose pre-moistened wipes, alcohol-free wipes, or soft cotton balls.
- Do not hold it in: If you need to have a bowel movement and you have the option to go to the toilet, go. Do not hold the stool in as it can back up. Holding it in can result in straining and added pressure. To avoid getting a hemorrhoids cream or another over-the-counter solution, we recommend going to the bathroom as soon as you feel the urge.
- Defecate in a squatting position: Place a small bench under the feet when you are defecating. By raising the knees as you are sitting on the toilet, you change your position and make bowel movements smoother and easier.
What is the Best Hemorrhoids Medicine?
There are many treatment options that you can choose from without going to the doctor’s clinic. Depending on the severity of your symptoms and your personal preferences, you may prefer a specific hemorrhoid treatment at home. For instance, some patients may want to try creams, while others want to ice the affected area. For best results, combining a few techniques and focusing on proper bathroom use is recommended.
How Can I Prevent Hemorrhoids?
Prevention is always the best remedy. Below, you’ll find some of the best ways to prevent piles and methods from stopping making symptoms worse.
- Consume more fiber-rich foods: Fiber helps soften the stools and make bowel movements easier. Choose leafy greens, beans, fresh vegetables and fruits, and whole-grain cereals and bread. If required, you can also choose a good supplement for boosting your fiber intake. Nevertheless, make sure to add fiber gradually, as a sudden increase can cause bloating and gas.
- Drink lots of water: Keep yourself hydrated for softer stools and more effortless bowel movements. Although pure water is the best option, you can also drink unsweetened tea or natural juice with no added sugar. Prune juice is an excellent choice if you want a natural laxative.
- Work out regularly: Regular exercise can help you have regular bowel movements, and it can also ease digestion. Even a daily walk of 25 minutes every day can be helpful.
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