Surgery is just the beginning—recovery matters, too. Get expert post-op care tips from Advanced Surgical Physicians in Wellington, FL
Healing Starts the Moment Surgery Ends
At Advanced Surgical Physicians, we believe that what happens after surgery is just as important as the procedure itself. Whether you’ve had a hernia repair, gallbladder removal, colon surgery, or skin cancer excision, proper post-op care plays a major role in how quickly and comfortably you recover.
If you’re preparing for surgery or just came home from the hospital, these practical tips will help you heal safely and return to normal life as quickly as possible.
1. Follow Your Post-Op Instructions Carefully
We give every patient a personalized recovery plan that includes:
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- Activity restrictions
- Wound care steps
- When to resume medications
- Warning signs to watch for
Stick to your surgeon’s guidelines: they’re designed to protect your healing tissue and reduce complications.
2. Keep Moving (But Don’t Overdo It)
Light walking can improve blood flow, prevent blood clots, and reduce stiffness after many surgeries. But avoid:
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- Heavy lifting
- Straining
- Bending or twisting too soon
If you’re unsure about what movements are safe, ask us before resuming exercise or physical work.
3. Protect Your Incisions
Proper incision care is essential to avoid infection. General tips include:
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- Keep the area clean and dry
- Avoid soaking in tubs or pools until cleared
- Watch for signs of infection: redness, swelling, pus, warmth, or fever
Do not remove surgical tape glue, steri-strips, or sutures unless instructed.
4. Manage Pain the Right Way
Pain is a normal part of recovery, but it should be manageable. We often recommend:
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- Non-opioid medications (acetaminophen or ibuprofen)
- Ice packs to reduce swelling
- Timed doses to stay ahead of discomfort
We’ll guide you on safe use of any prescriptions and help taper them appropriately.
5. Stay Hydrated and Eat for Healing
Your body needs fuel to heal. Focus on:
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- Plenty of water
- High-protein foods (lean meats, eggs, beans)
- Fruits, vegetables, and whole grains
- Avoiding alcohol and excessive caffeine
If you’ve had abdominal or colon surgery, we may give you a temporary modified diet: follow this closely.
6. Rest With Intention
Healing takes energy. Prioritize sleep and reduce stress while recovering. Try:
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- Napping when needed
- Sleeping with pillows to support your body
- Avoiding long screen time or heavy mental loads too soon
Good rest helps your immune system and tissues repair more effectively.
7. Know When to Call Your Surgeon
Contact us if you experience:
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- Fever over 100.4°F
- Increasing pain, redness, or drainage from the incision
- Difficulty breathing
- Nausea or vomiting
- Inability to urinate or pass stool
- Any symptoms that feel “off”
It’s always better to call and be safe.
Personalized Post-Surgical Care in Palm Beach County
At Advanced Surgical Physicians, we are committed to supporting you at every stage of your surgical journey from
diagnosis to full recovery. If you’re looking for a surgical team that combines expertise with compassionate follow-up care, you’re in the right place.