Blog

August is National Immunization Awareness Month (NAIM), which is an annual observance to highlight the importance of vaccinations for children and people of all ages. We thought now would be

During the summer months, kids like to spend a lot of their time outside in the sun. Even with all the current information on how harmful sun damage can be,

This summer may be a little different for you and your kids due to COVID-19 and safety guidelines. However, it’s still important that kids spend outside and stay active. Luckily,

Parenting doesn’t come with a handbook. Neither does living during a pandemic. When you put both together, it can be overwhelming. Try to keep your calm with these sanity-saving parenting

Temperatures are rising, which means summer is right around the corner. That means that the swimming season is almost here as well, so it’s time to brush up on some

Starting healthy habits at an early age will help your child live a long, healthy life. But getting in the servings of each food group recommended by the American Academy

Screens are everywhere these days. Your child is exposed to them all day long. As parents, it can be difficult to limit your child’s exposure to media, but the benefits

Winter can be a tough time for both kids and adults to stay healthy. Learning how to recognize common winter illnesses can make it easier to care for your child

Raising teenagers can seem like sailing uncharted waters, but this stage is ultimately about preparing them for adulthood. You can start implementing many of these teen health and wellness tips,