Spring is a beautiful time of year in Wellington, Florida and throughout Palm Beach County, but for many children, it can also bring sneezing, itchy eyes, congestion, and other frustrating symptoms. As trees, grasses, and flowers begin to bloom, pollen levels rise and seasonal allergies often follow.
If your child seems more uncomfortable every spring, allergies may be the cause. Knowing what to look for can help you manage symptoms and know when to seek care from a trusted pediatrician in Wellington, FL.
Common Signs of Spring Allergies in Children
Children with seasonal allergies may experience:
- Frequent sneezing
- Runny or stuffy nose
- Itchy or watery eyes
- Nose rubbing
- Coughing from postnasal drip
- Scratchy throat
- Dark circles under the eyes
- Trouble sleeping due to congestion
These symptoms often come and go with outdoor exposure or worsen on high-pollen days in Wellington, Loxahatchee, Royal Palm Beach, the Western Communities, Lake Worth, West Palm Beach, and surrounding areas.
Allergies or a Cold?
It can be hard to tell the difference between allergies and a common cold.
Allergies often include:
- Itching
- Clear nasal drainage
- Sneezing fits
- Symptoms lasting weeks
Colds often include:
- Fever
- Body aches
- Thick mucus
- Symptoms improving within 7–10 days
If you are unsure whether your child has allergies or a cold, a pediatric provider can help determine the cause.
How to Help Reduce Allergy Symptoms
There are several simple ways to help your child feel better during allergy season in South Florida:
Limit Pollen Exposure
- Keep windows closed during high-pollen days
- Use air conditioning when possible
- Shower and change clothes after outdoor play
Keep Indoor Air Cleaner
- Replace air filters regularly
- Vacuum often
- Wash bedding weekly
Follow Pediatric Guidance
Depending on your child’s age and symptoms, your provider may recommend allergy medications or other treatment options.
Always check with your child’s healthcare provider before starting new medication.
When to See a Pediatrician for Allergies
Schedule an appointment if your child has:
- Symptoms interfering with sleep or school
- Frequent coughing or wheezing
- Ongoing congestion
- Recurrent sinus or ear problems
- Symptoms that are not improving with basic measures
Some children with allergies also have asthma or eczema, so early management can make a big difference.
You can schedule online with Michael Bruck, MD or Kristin Archer, APRN, FNP-C here:
If you are a new patient, or do not see a convenient time available, please contact the office here:
Helping Your Child Enjoy Spring in Palm Beach County
With the right plan, most children can enjoy outdoor play and activities during allergy season. If spring symptoms are making your child miserable, Wellington Pediatrics is here to help families in Wellington, Loxahatchee, Royal Palm Beach, all of the Western Communities, Lake Worth, West Palm Beach, and throughout Palm Beach County.
Existing patients can schedule online here:
New patients, or families needing a time not currently listed online, can reach out here:

