How to Motivate Children to be Active & Why It’s Important
Obesity has become one of the top reasons many people worldwide develop and experience health issues as they age. Obese children are at a higher risk of becoming obese [...]
Facing the Changes and Challenges of Adolescence
“Well, I could do it for a day, but I wouldn't want to be a teenager again. I really wouldn't.” -Jamie Lee Curtis Adolescence. When this word is [...]
At What Age Do Most Women Begin Menopause?
Women go through many bodily changes throughout their lifetime like pregnancy, birth control, puberty, and more. Menopause is one of those processes that can sometimes feel as though your [...]
Understanding Infertility and The Options Available to Couples
For those who want and are ready to start a family, struggles with infertility can be extremely challenging to face. This year, National Infertility Awareness Week is from April [...]