Avoid the Back-to-School Plague
With the new school year starting, kids aren’t the only ones roaming around the classrooms… Germs are everywhere! Dr. Claudia Sierra, a TopLine MD pediatrician, shared some insight on ways [...]
Healthy Cooking: Simple and Easy
Making sure you and your family are eating healthy can be challenging - especially with picky kids. An easy trick to cut calories or add healthy foods is to swap out [...]
Univision: Carpal-Tunnel Syndrome in Pregnancy: Joint Point Cures
It’s hard to not complain…at least a little bit…about pregnancy woes; from weight gain (of course); to face breakouts to heartburn, no one said pregnancy was a cakewalk. Ok, the [...]
Go Green: Reduce Your Carbon Footprint
Did you know that the United States has the second largest carbon footprint? Electricity use, how much you drive and even your diet choices all contribute to your personal carbon [...]
Losing Weight the Right Way
At the beginning of the year, many people decide to transform their lives for the better by trading in bad habits for improved ones – including changes in diet and [...]