Menstrual Irregularities: What’s Normal and What Isn’t
Up to 25% of women experience menstrual irregularities, making it a common health issue. An irregular menstrual cycle is when your period is shorter, longer, lighter, heavier, or more [...]
Abdominal Bloating: What Are the Causes and How to Avoid It
Everyone experiences abdominal bloating at some point, whether it is after enjoying a large meal, or due to gastrointestinal illness. While some bloating is temporary and innocuous, others are serious [...]