The Importance and Benefits of Exercise
It is a common struggle for many Americans – how to remain consistent with exercise. The Centers for Disease Control (CDC) recommends that adults get at least 150 minutes [...]
The Role of a Primary Care Physician in Depression
Although many more people are struggling with their mental health, there is still a great deal of stigma surrounding this topic. According to the World Health Organization (WHO), over [...]
Headaches: Signs, Symptoms, and Treatments
Headaches are the most common and disabling conditions worldwide as well as one of the most common causes for a visit to a doctor. Usually, they are self-limited and [...]
The Importance of Gun Safety
According to the Centers for Disease Control (CDC), gun violence became the leading cause of death in children under 19, surpassing automobile accidents in 2017. Each day in the [...]
Heart Health Month: Reducing the Risk of Heart Disease
February is American Heart Month, a time when all people can focus on their cardiovascular health. Heart disease has long been the leading cause of death in the United [...]
How Sports Can Help Improve Your Family’s Health
Staying active is essential, whether you are young or elderly. By starting healthy habits at an early age, your child can experience the benefits of exercise and see the [...]
Black History Month: Common Health Issues Among African Americans
With Black History Month upon us, we have decided to make a small contribution to black health and wellness by highlighting specific African-American health disparities. What Is BHM or [...]
What Are the Causes of Abdominal Bloating and How to Avoid It
Everyone experiences abdominal bloating at some point, whether it is after enjoying a large meal or due to gastrointestinal illness. While some bloating causes are temporary and innocuous, others [...]
Glaucoma: What Is It and How to Prevent It
Preserving your vision is essential, whether you are a senior citizen or a teenager. Unfortunately, many different conditions can impact your ability to see at any stage of life, including [...]
How to Make Your Children’s Holidays Memorable
The holidays are such a wonderful time of year and families look forward to them all-year-long. As parents, it can be challenging juggling all the [...]