Unmasking the Risks: The Truth About Vaping in Teens
Vaping has become a hidden health threat among teens, leaving many parents unaware of its dangers. Unlike traditional cigarettes, vaping devices are easy to conceal and often emit little [...]
Eat to Defeat: Understanding Inflammation and the Top 10 Anti-Inflammatory Foods
Inflammation is a critical part of your body’s defense system. You’ve already seen the effects of acute inflammation in real time if you’ve ever cut your finger, sprained your [...]
What is Coronary Artery Disease?
Coronary Artery Disease (CAD), is a common cause of death in the United States. This disease poses a significant threat to our heart health and develops as the coronary [...]
The Importance and Benefits of Exercise
It is a common struggle for many Americans – how to remain consistent with exercise. The Centers for Disease Control (CDC) recommends that adults get at least 150 minutes [...]
Heart Health Month: Reducing the Risk of Heart Disease
February is American Heart Month, a time when all people can focus on their cardiovascular health. Heart disease has long been the leading cause of death in the United [...]
Men’s Health Month: How to Improve and Strengthen Your Heart Health
Heart disease is a common condition, as well as a leading cause of death throughout the world. To make matters worse, there are [...]