Studies show that unhealthy lifestyle behaviors, like smoking, an unhealthy diet, and physical inactivity can result in the development of chronic diseases like heart disease, diabetes, and some types of cancer.

In the video below, Dr. Pamela Merino, a TopLine MD Alliance affiliated internal medicine specialist from Merino Medical and Wellness, explains how a balanced nutritional plan, a consistent physical regimen, a stress management routine, and other lifestyle changes can help people of all ages. Watch as Dr. Merino details how lifestyle medicine can help prevent, treat, and at times reverse, many health conditions that may arise.


 Dr. Pamela Merino is a proud member of the TopLine MD Alliance practicing Internal Medicine in Miami-Dade County.

The TopLine MD Alliance is an association of independent physicians and medical practice groups who are committed to providing a higher standard of healthcare services. The members of the TopLine MD Alliance have no legal or financial relationship with one another. The TopLine MD Alliance brand has no formal corporate, financial or legal ties to any of the affiliated physicians or practice groups.